Healing Yoga & Meditation Journey
Each day of this rejuvenating week-long retreat will offer you rest, the chance to reconnect with YOU, and insight into how each of the 7 Steps to Samadhi, or Bliss, can be achieved in your very own life. Your Journey takes place in the lush rainforest of Costa Rica, and Pura Vida Retreat & Spa will be your home for the 6 nights.
from $2,500 per person
Book Your JourneyThe Setting
Costa Rica is a global go-to spot for nature lovers and adventure seekers. Volcanic hills, lakes and plummeting waterfalls shape the lush, vibrant landscape. Tropical jungles teem with hundreds of wildlife species that exist nowhere else on the planet.
Pura Vida Retreat & Spa is tucked serenely in the clouds, nearly a mile above the city. Pura Vida’s climate is spring-like year-round with warm days and mild nights. Septembers in Costa Rica are full of splendor for those seeking peace and tranquility. Refreshing mountain temperatures, purifying and cleansing rains are an opportunity to enliven the senses as you enter the season of turning within.
What You Get
Sample Itinerary
DAY 1
2:00pm - Airport Greeting
2:30pm - Private Shuttle to Pura Vida
3:00pm - Check-in
4:30pm - Step #1 Dharma Lesson
5:00pm - Private Post-Journey Yoga
6:30pm-8:30pm - Dinner
DAY 2
7:00am - Guided Meditation
7:30am-9:00am - Breakfast
9:00am - Private Coffee Mill Excursion
1:00pm-2:30pm - Lunch
3:00pm - Private Herb Garden Tour
4:00pm - Step #2 Dharma Lesson
5:00pm - Private Breath-Centered Yoga
6:30pm-8:30pm - Dinner
DAY 3
7:00am - Guided Meditation
7:30am-9:00am - Breakfast
9:00am - Private Rainforest Excursion
1:00pm-2:30pm - Lunch
4:00pm - Step #3 Dharma Lesson
5:00pm - Private Hatha Yoga
6:30pm-8:30pm - Dinner
DAY 4
7:00am - Guided Meditation
7:30am-9:30am - Breakfast
10:00am - Spa Treatment
1:00pm-2:30pm - Lunch
3:00pm - Spa Treatment
4:00pm - Step #4 Dharma Lesson
5:00pm - Private Sound Therapy Session
6:30pm-7:30pm - Dinner
8:00pm - Private Candle Lit Yoga Nidra
DAY 5
7:00am - Guided Meditation
7:30am-9:30am - Breakfast
10:00am - Private Creative Excursion #4
1:00pm-2:30pm - Lunch
3:00pm - Personal Activity
4:00pm - Step #5 Dharma Lesson
5:00pm - Private Heart Opening Yoga
6:30pm-7:30pm - Dinner
DAY 6
7:00am - Guided Meditation
7:30am-9:30am - Breakfast
10:00am - Volunteer Excursion
1:00pm-2:30pm - Lunch
4:00pm - Step #6 Dharma Lesson
5:00pm - Private Fearless Flow Yoga
6:30pm-7:30pm - Dinner
8:00pm - Personal Activity
DAY 7
7:00am - Guided Meditation
7:30am-9:00am - Breakfast
9:00am - Step #7 Dharma Lesson
11:00am - Check-out
11:30am - Private Shuttle to San José airport
WHAT TO EXPECT
We designed the retreat to awaken with mindful meditation, engage in light activity during the day, study thoughtful lessons in the afternoons that reinforce the day's message, and relax and unwind in the evenings.
FREE TIME
Nothing on the itinerary is mandatory, and we allowed plenty of time for you to be on your own, or to sleep in if you want to.
WHAT YOU WILL LEARN
We believe in holistic learning, so this retreat is designed to integrate the principles of Bliss into your life through daily lessons and reinforcing excursions, personal activities, and Yoga movements. This retreat will expanded your practice and give you the confidence that you can achieve Bliss no matter what this crazy world throws at you!
